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 Body - Mind - Spirit 

Release, Relax, Unwind

HOLISTIC

T'AI

CHI

CH'UAN

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Take Control of Your Mind, Body, & Spirit

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Whoever practices T'ai Chi Ch'uan correctly and consistently over a period of time will gain the pliability of an infant, the health of a professional athlete, and the peace of mind of a sage.

"When you touch one thing with deep awareness,
 you touch everything.
"

- Lao Tzu 

PHILOSOPHY

Advanced Training:

HOLDING POSTURES

Improve your foundation by holding postures.

PUSH HANDS

Group Push Hands Practice.

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BEND IN WIND

Suppleness training for Bending in the Wind.

ROOTING

Finding your Root.

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Olive Grove
SERVICES

GET  IN  TOUCH

Box #163

938 E Swan Creek Road

Fort Washington, MD 20744

Tel: 404 - 275 - 0888

taichi@mikelanier.com

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CONTACT
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